start your weight loss journey today!
Sign-up online or in person at one of our Hyp-Yoga Weight Loss Centers.

Call 402-933-7401 or CLICK HERE
to get started with your Free Consultation!

Hyp-Yoga is the unique solution that uses tools like yoga and hypnosis to help you lose weight and live a healthy life. Learn to align what your mind wants with your actual behaviors.


In your Hyp-Yoga Weight Loss Journey you will have
  • 1.5 hour Group Hyp-Yoga Classes that focuses on weight loss with beginner friendly yoga and mind/body work for perception and behavior change.
  • You will also meet once a week for a one-on-one with an instructor to customize a Nutrition Plan, Hyp-Yoga Workout Plan and a Stress Prevention Plan for which your instructor will keep you accountable. 
  • You can attend an unlimited number of classes including Strength Classes and Restorative Classes in addition to the Hyp-Yoga classes.
  • To supplement your success at the studio, the at home DVD Hyp-Yoga Weight Loss Program is also included in your start-up package.
If you are not looking to lose weight, but are looking to look younger, live a longer, healthier life and regain your energy, the The Hyp-Yoga Healthy Lifestyle Path is for you.

 Hyp-Yoga Weight Loss Featured on the Channel 3 News

In addition, Strength Training Yoga Classes are available to all on a drop-in basis. Click here to read why strength training is so important to your weight loss journey.

 Never done yoga before? That's okay! Neither have 75% of the other people starting a Hyp-Yoga journey. You are in good company and in excellent hands. We also offer "New to Yoga" Private Sessions if you would like to meet with an instructor before your class starts to determine how your body can feel best in each posture. (This is a great option if you are taking care of a sore back, knees or any other injury.) Click here to read more about the benefits of yoga.

Hyp-Yoga Weight Loss Program's Nutrition Program/Diet draws upon Yoga's Sister Science Ayurveda (which means "the science of life") to further your success with dietary recommendations with Herbal Supplements that support proper metabolism and detoxification. Ayurveda is all about prevention and living life to the fullest. Plans are based on your personal body type and history and cover both vegetarian and non-vegetarians. Click here to read more about our food philosophy.

Call 402-933-7401 or CLICK HERE
to get started with your Free Consultation!