 | THE HYP-YOGA SPRING DETOX: APRIL 2012 At Hyp-Yoga we are always about preventing disease and spring allows us the time to start fresh and renew our efforts in living our lives to the fullest! Your body has a sophisticated system for detoxing daily, but with all the chemicals in our lives these days (processed foods, alcohol, caffeine, cleaners, pollution, drugs, etc.) your body needs help in getting out the rubbish. Many of these toxins are fat soluble, meaning that they stay in your fat for years (or for a lifetime!) if they are not properly detoxed. Moreover, the more fat you have on your body, the more opportunity you have to store disease-causing toxins. A bi-yearly (or at least yearly) detox will help to clear out these chemicals so you can life your life to the fullest in every season. Featured Events & Packages:
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| Hyp-Yoga Detox Testimonial “I participated in a Hyp-Yoga Class on Ayurvedic detoxing, which explained how we add and fail to flush toxins out of our bodies on a daily basis, hence causing an increase in disease and weight. I eagerly jumped on board and decided to try the short four day Ayurvedic detox and was amazingly surprised at the results. It was a very simple easy to follow plan and I was never hungry or bothered by the foods I was required to eat. During the 4 days, I felt more energized every day. In a typical day I will "hit the wall" around 3 in the afternoon, and I usually find myself hungry and wanting snacks throughout the day, this was never the case during the 4 day detox. Another plus of the detox was the expectation to make some time for myself every day to relax and take care of me not just physically but mentally. As a wife and mother of two teenage daughters it is easy to get caught up in the day to day chaos and forget to take even a small amount of time to wind down. The bonus of the plan was a total weight loss of 5 lbs.” - Jennifer Clayton |  |