Feb 4, 2012 - Snow changes - NO 8 am Class, YES, 9 am Class, Yes 11 am Nutrition.
Omaha West Location - 13049 West Center Rd. in Montclair Center
Call 402-933-7401 or CLICK HERE to set-up your Free Consultation!
Class Days/Times
West Studio Drop-In Prices are as follows:$15 for 45 Min. Classes $16 for 1 Hour Classes
$17 for 1.25 Hour Classes $18 for 1.5 Hour Classes
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Hyp-Yoga Strength 9 - 9:45 am | 9-10:30 am Weight Loss Hyp-Yoga | Hyp-Yoga Strength 9 - 9:45 am | 9-10:30 am Weight Loss Hyp-Yoga | 9 - 10:30 am Weight Loss Hyp-Yoga | Hyp-Yoga Strength 8 - 8:45 am | |
| Hyp-Yoga Strength 12-12:45 pm | 9 -10:30 am Weight Loss Hyp-Yoga | |||||
| Hyp-Yoga Strength 3:30 - 4:15 pm | 1 pm - 2 pm Restorative Hyp-Yoga | 11 - 12:30 am Weight Loss Hyp-Yoga | ||||
| 4:30 pm - 5:30 pm Restorative Hyp-Yoga | 4:30 - 6:00 pm Weight Loss Hyp-Yoga | |||||
| 5:30 - 7 pm Weight Loss Hyp-Yoga | 5:30 pm - 7 pm Weight Loss Hyp-Yoga | 6 pm - 7 pm Intermediate Yoga | ||||
| 7:15 - 8:45 pm Weight Loss Hyp-Yoga | 5:30 pm - 7 pm Level One Very Beginner Friendly Weight Loss Hyp-Yoga | 6:30 - 8 pm Weight Loss Hyp-Yoga | 6:15 -7:00 pm Strength Yoga | |||
| 7 pm - 7:40 pm Beginning Meditation |
Unless specified, all classes are MIXED LEVEL.